Rye
ORIGIN: Italy Supply Chain
Rye presents strong adaptability to cold climates and is mainly cultivated in temperate zones like central and northern Europe.
Although flour is one of the most common uses of this cereal, whole grains are suitable for preparing soups, vegetable stews, cold and warm salads. Rye also helps in protecting the blood vessels, thanks to the presence of lysine. In addition to this, rye has purifying and detoxifying properties that make it an excellent ally of kidneys and liver.